The Perfect Push ups are awesome. Period. It makes push ups so much more difficult. It also provides for more of a workout and is a great way to get your upper body in shape.

The way the Perfect Push ups are made allows the user to go down further than normally possible on a regular push up. Thus, the upper back is also worked out. Besides the fact that the Perfect Push ups work different parts of the body than a normal push up, they also work the same parts of your body a normal push up would, but in a way that a more difficult and intense workout will be provided.

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The rotation in the push ups are great. Because of this rotation, the user gets not only different muscle worked out, but the muscle being worked out gets more of a workout. Imagine it like this. If bench press is performed, the burn is felt. If bench press, dumbbell bench press, and flies are performed, the burn is definitely felt. Perfect push ups is like doing bench press, dumbbell bench press, and flies all in one. The only difference is that the Perfect Push ups are more for toning.

Turning into the Hulk would not be a likely outcome from doing the Perfect Push ups. Gaining muscular endurance and getting more tone would be. If you enjoy working out, want to get more ripped, or are just looking for a fun workout the Perfect Push ups are right for you!

-Taylor